Break Ups Too Hard? Here are the Top 8 Easiest Methods to Chuck 'Em And Run

Breaking up with someone you've been committed to for any length of time really bites the big one. Sometimes we hang onto relationships far longer than we need to (or have to) because we're do chickensh*t to do the deed and give our soon-to-be ex the AXE. We don't know how or when to do it. We don't know what to say. So, sometimes it just feels easier to do nothing and suffer in silence. After all, if you're unhappy long enough, they'll catch on and leave you eventually, right?

Wrong! Sometimes misery loves company. And the more miserable you are, the happier the your mate is.

Sure, there are those who will tell you that honesty is the best policy. That you should break up face-to-face, in private, be honest about your reasons and be direct, hear out your soon-to-be-ex and let them get their issues off their chest before you part as friends and move on with your separate lives. But that's hard. Honesty is hard. Being face-to-face with the heart you're about to break and dreams you're about to crush can be a real downer. We don't like downers.

If you have found yourself in one such situation, fret not. We're going to tell you how to escape your living hell without stress, worry, or fear--or courage.

1. It's not you, it's me. Oh, it's an oldie but a goodie. Your conversation should go something like this. "You're too good for me. I realize that I need time to work on myself to become the man/woman you deserve/need. It might not be today, might not be tomorrow, but I'm coming back for you someday when I've got my life together." Gotta be careful that you have someone with high self esteem for this work. The worst case scenario is that you have someone who thinks so little of themselves that they deserve the unworthy you and are willing to accept you as you are. Yikes. Also, the key here is to NEVER go back. Ever. And no "one for the road" if you know what I'm saying!

2. Text Message/Email. Listen, I know it may seem cold, unfeeling, and a little bit of a b*tch move, but if you wanted to be a decent human being, you wouldn't be reading this article for advice. Seriously. The decent thing to do would be to sit down and tell them in person. The easy thing--drop them a text and/or an email (I prefer both). Saves stress and upset people...well...they upset me. I don't like that.

3. Cheat and Get Caught. You gotta make sure you have a no nonsense, no BS-accepting mate for this method to be effective. The worst thing that could happen is that you'd have a mate who would forgive you and then hold it over your head for the rest of your life. Then you'd be forced to behave or break up by being honest and telling them the relationship sucked for you...you know...the way you probably should've in the first place.

4. Disappear. Yep, drop off the face of the earth. Don't take phone calls, respond to texts, emails. If they catch up with you, tell them you'll meet them somewhere and don't show up. These actions are generally shady enough to run off any sane, respectable mates. What you have to be careful of are the stalkers, the ones who will hunt you down like the conniving dog you are and search the ends of the earth until they find you.

5. Argue Constantly. Nitpick at anything and every flaw and problem you can think of. Go to bed arguing and wake up arguing. Argue over breakfast, lunch, and dinner. Argue any time there is a silence. And be stupid or mean. Pick one or the other--not both. Being both might get you killed. That's argue overload and might cause someone to pop a cap in you. We don't like popped caps.

6. On Facebook or Twitter. Nothing says, "I'm through with your a$$" like a "Sorry, it's over, been real" Tweet or Facebook Wall Post. The best part is you get to break up with your mate and their entire network at once. And they can't question whether or not it really happened because all their friends and followers will be witnesses. The key here is to unfriend them immediately, otherwise you might get cyber-stalked and that could get ugly.

7. In Public. It should be a restaurant, Starbuck's, Applebee's or Ruby Tuesdays someplace that has a nice crowd but isn't too noisy. Also, no place really classy where they might call the police on your for disturbing the peace...just in case things get further out of hand than you planned. If you're dating a happy drunk, buy them a couple of drinks first. That'll help soften the blow and the break-up won't hit them until they sober up.

8. In the presence of your family members. This method is kind of like delivering bad news in a restaurant to keep them from reacting violently to your break up. Even better, you have your support network to support you. No matter how wrong you are they'll probably be on your side...probably. And plus they can protect you from getting your butt whooped if your mate decides to go off. The key here is to avoid your mate's family like the plague because you will catch a beat down for sure. I'm just sayin'!

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Stepping Out II: Top 6 Reasons Men Cheat

He's staying a way from home more often, sometimes late into the night, offering lame excuses. He avoids answering his phone when you're in his presence or takes his calls to another room. He begins to criticize you more and more, suddenly you picking up weight...or you need exercise and tighten up your act a little bit. And he avoids you like a bill collector. Your spidey senses tell you something ain't right...but he loves you, you have a family, everybody goes through difficult times, right?

Uh-uh...don't get it twisted. He's cheating...or he's about to start.

Even though cheating is an activity that I think is most closely associated with men, men cheat for many of the same reasons women do. Raise your hand if you generally view men as the primary aggressors and perpetrators of infidelity in relationships? Mine's up. I'll be the first to admit it. Because men tend to be such visual creatures, hound dogs if you will, we automatically assume that men cheat for shallow reasons--such as he can't get enough sex or the woman looks better than the one he has at home.

However, most people would be surprised to know that men cheat for reasons that are just as emotionally driven as women. Yes. They're human too. With feelings even. They have needs to be desired, appreciated, understood, and adored like any woman has. The only difference is that they are less likely to communicate these needs to their partner as a woman would be for fear of being perceived as weak or needy.

This is such an important point for women to understand because if our man cheats our minds automatically assume that we're somehow inadequate, too fat, not as pretty as her...or as we used to be, when nine time out of ten, he connected with someone else for emotional reasons that have nothing to do with sex or physical appearance, rather an emotional connection and a feeling that they are emotionally safe and secure--that they are man enough.

So, what are the main reasons men cheat. Here they are in no particular order.

1. Emotionally disconnected. What you say? Men need to feel emotionally connected to their spouse or significant other too? No way.

Yeah way!

When communication fails, the heart sails--for both women AND men. When men don't feel appreciated or understood or as if the women in their lives appreciate the effort their making, they will stray...especially when there's a woman in his ear telling him everything he needs to hear and more.

2. Sexual dissatisfaction. When your sex life isn't measuring up, a man will stray to find a way to fill the void. Biologically speaking, men generally have higher sex drives than women. Usually. Believe it or not, most men do not desire their women to be freaks in the bed (although it certainly doesn't hurt one little bit), but the biggest complaint most men have a bout sex is the frequency...not the variety. Most men want it often and that doesn't have to involve handcuffs and chandeliers. If they're not getting it frequently enough, they will find someone to take up the slack.

3. Insecurity. Men need to feel as if what they're doing to support their families or significant others is enough. They need to feel as if they're enough man for their women and enough father for their kids. When women nag, belittle, or berate their men, the men feel as if they're falling short of everyone's expectations, they lose the feeling of security in their position as head of the family or relationship and will seek to keep company with people who make them feel as if what they have to offer is enough.

4. Something new, Something different. Notice I didn't say something better. That is key. Sometimes people get too comfortable and too complacent in their home lives, and someone else may be offering something shiny and new...all the things they think they're missing at home. The grass always appears greener...(even if the water bill is higher).

5. Option meets Opportunity. Sometimes when men are feeling vulnerable and an opportunity presents itself in which they don't believe they'll get caught, they will go for it. The point here is that they are already feeling vulnerable. Maybe they had a early fight with the wife and late night at work, and the co-worker they've been flirting with just happens to be working late too. Maybe they're away on business and they happen upon a woman who wants as little from the encounter as he does. Whatever the reason, an opportunity presents itself and the offender doesn't believe he'll get caught.

6. Prize Outweighs the Punishment. When men are miserable and feeling angry or hurt about a situation at home, at some point, the reward from cheating becomes worth more to them than the risk that they'll get caught or lose their relationship with their wife or significant other. Unfortunately, if a man reaches this point, their probably won't be much turning back. Unlike for women, this usually isn't an exit strategy as much as it is a means to escape...and the long-term relationship is probably nearly over.

Follow me on Twitter: @Karlab27
Facebook Page: KL Brady
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He Said, We Said - Ho to a Housewife?

He Said...

Dear Rissey and Nisey,

I've been married 6 years and have 3 beautiful children. My wife continues to go out to bars til 3 in the morning and I hear later how she was dancing on the bar and on poles and what not. I do Love her to death, but can not continue to go through this. We have talked on counseling but she will not go through with it. Now lately I have stooped to her level (knowing its not right) but started going out as well. But of course if I do it and don't come home til 3 or 4 I'm a bad father. I've only done it twice but already feel that 2 wrongs don't make a right. Its starting to affect my kids now, and I'm considering leaving and getting shared custody. Am I wrong for not wanting my kids brought up in that kind of environment. I believe our kids deserve a better life and should not have to go through this. Seriously need advise from those that have been through it. Thanks in advance to all that input!

Signed,

Partied Out

We Said...

Dear Partied Out,

We certainly feel your pain, but something tells us this partying didn't just begin overnight. She was probably partying when you met her, dropping shots like jelly beans, getting her groove on in the club and you thought that was sexy to death. And, oh yes Lord, when she hiked her leg up and wrapped it around that same pole you now scorn, your eyes glazed over with lust as you said to yourself, "Mhm. Mhm. Mhm. That's my future ex-wife!" You knew what you were getting into when you married her, you were probably just hoping a husband and three kids would be enough to tame her. And you were wrong.

Get off the love short bus, honey. YOU can't turn a ho into a housewife. She still believes shaking her ass is still more important to her than shaking these party girl habits and she's not going to change until she's ready. Moreover, your partying will only compound an already bad situation. We don't blame you of course, but you're going to have to be the grown up for your kids' sake.

With that said, you're right about one thing--no woman, not even their mother, comes before the well-being of your kids. Her behavior is bad enough, but you guys are probably fighting like cats and dogs which without question will have a longer-term effect on their emotional health. While you might have the urge to start issuing ultimatums, we don't suggest you do that because she will just resent you for making her change her lifestyle. Just explain to her that you're not threatening her with divorce, but you think her behavior is detrimental to the kids and let her know that she has a choice to make: separate and get her own place until she gets the partying out of her system or stay and respect her family. Allow her to choose her course freely and without any pressure from you. Say what you have to say and don't argue, don't fuss. Just make it clear that the status quo is absolutely unacceptable for the sake of the children. You chose her. She chooses to party. But your children had no choice in this matter...and they deserve better, don't you think? Let's just hope their mother does too.

If you have relationship issues you'd like us to address, please email us a SheSaid_WeSaid@authorklbrady.com.

Stepping Out: The Top 5 Reasons Women Cheat

I had a conversation with a male friend recently, and he asked me what are some of the signs that a woman might be cheating. I thought to myself, "You dare ask me to divulge ancient SistaGirl secrets to your kind?" So, I deflected the question and turned it back around on him asking, "The real question you need to ask yourself is: Does she have reason to cheat?"

Cheating is not a natural state of being for most women. Generally speaking, with the exception of a very rare few outliers, emotionally healthy, secure women will breach the trust of a man she's genuinely in love with without provocation. It's nature--the old hunter-gatherer theory. Men are adept and thrill in chasing and hunting. Women content themselves with what's close to (or at) home, genetically programmed to find ONE mate who provides a secure, happy home and compatible sex life. Notice I said compatible. Not every woman needs a man who swings from chandeliers every night, but if you're satisfying her needs at a pace suitable to her, she isn't going anywhere. This is her natural condition.

When a woman steps out on her mate, she's going against her natural tendencies, and it's usually a difficult but calculated decision. No matter what they say about getting caught up in "the moment" most women who cheat planned to do so, maybe to right some wrong or fulfill some need, but they don't just slip and fall on another man's penis.

And let me keep it real. When torn between the decision to leave her man or to cheat, most women will not compromise theirs or their children's physical security (i.e., roof over their heads, financial stability) even if provoked, which is why they are usually better cheaters than men. They will ensure they've created that physical and financial security some place else before they even think of walking away. She'll stray from their relationship on the down low while at the same time creating the illusion of a relatively stable relationship, keeping the home as happy as possible until she's worked her back-up plan. As soon as the plan is executed, she rolls out. This is often the point at which she'll allow herself to get caught if indeed she is cheating.

So, the big question is, what are the key reasons a woman will go against nature, and step out of her relationship>

1. Revenge for her man's infidelity. He's cold busted. She cried and screamed. He begged and pleaded. She forgave. All is well, right? No, sir. Her anger and disappointment will plant a seed for "The Get-Back." What most men don't realize is that when they cheat they write their woman a ticket to Cheatersville or in layman's terms--provide justification. She may not cash it in today, the next week, the next month, or even the next year, but eventually, if she doesn't leave you first, she will cash it in at the moment most opportune for her. And if she is dependent on you financially or otherwise, you probably won't have a clue until she wants you to.

2. Emotionally unfulfilled or unappreciated. Women are naturally emotional creatures. Men are naturally providers. Oftentimes, men forget that women are nurtured by sincere affection and appreciation. A kind word, a compliment, emotional support, encouragement the little things mean everything to women. Here's the thing, most men are prone to provide those things in abundance while courting but when the courting's over, they become emotional deserts. Mark my words, she'll step out and find water...even if it's another man's well.

3. Emotionally unhealthy. Remember I said that emotionally healthy women generally will not cheat. Well, emotional unhealthy women who seek to fill voids through sex or attention, probably will. Women who suffer from low self esteem, past sexual abuse, or other emotional instabilities may tend to deal with problems in their relationships in counterproductive ways. It may appear as if she's just playing the bad girl, but her problems probably run much deeper than a desire to fulfill an unfulfilled physical need.

4. Physically and emotionally disconnected from her mate. For most women, sex is more about reaching a climax (although we need that too). Most women connect emotionally to their mates during intercourse as well. So when the sex decreases in quantity and/or quality, women miss that emotional and physical nourishment. Maybe he's having a tough time at work, sexual problems he's afraid to share, or he's involved with someone else. Whatever the reason, communication and sex are nil, and she senses he's pulling away from her emotionally or physically. Even if a man is just going through a difficult time, women will frequently jump to conclusions and translate this kind of behavior as his exit strategy. So, they seek to find what they're missing (or will be missing when he leaves) elsewhere.

5. Exit Strategy. Women know that for men, the providers, having a woman cheat on him strikes at the core of his reason for being. It says to him that he had not fulfilled his duty well enough to keep his woman in the home, worse, she may have found someone to do it better--whether it be sex or provide more safety and stability. Men know that sex is more emotional for women so that if she's allowed another man in to that realm, he knows the act is more than a roll in the hay. So when she reveals this information or allows herself to get caught, it is more often than not because she's ready to leave, and there's little her man could do to prevent it.